People looking for hemorrhoid treatments often ask common questions such as, what are the causes of the condition, and how can the pain be kept under control.

Hemorrhoids are intestinal tissues in the anal area. When a person puts too much pressure on it while defecating, the veins will swell, causing hemorrhoids to form inside or outside the anal canal. These conditions are more commonly known as internal and external hemorrhoids, respectively.

There are two ways to treat hemorrhoids – the medical way and the natural way. As the name implies, the medical way involves various surgical operations such as rubber band litigation, and hemorrhoidectomy for more severe conditions. Although they are effective in getting hemorrhoids under control, they can be quite expensive and may take time to heal. Pain is also inevitable during the healing period. In cases where the root cause is not addressed, recurrence of the hemorrhoids can be expected.

Natural hemorrhoid treatments are generally preferred by sufferers, because they have very few side effects.  This is aside from the fact that the natural method tends to be less expensive. This is the reason why there are dozens of natural hemorrhoid treatments that are available in the market today. A number of these treatments work, but a few are rip-offs. In order for you to get the right one, you should be familiar with the different natural methods and what they can do. Here are seven fast and natural hemorrhoid treatments to ease the pain and stop your hemorrhoid from bleeding.

If you want long-term relief from hemorrhoids, the first thing you should do is to maintain a healthy diet. You can do this by drinking lots of fluids and eating food high in fiber like bananas, potatoes, carrots, and cauliflower. Other rich sources of fiber include cereals, wholewheat pasta and bread, and beans and nuts.  These food types will help you in having a smooth bowel movement since they make your stool softer. This means that you do not need to exert much effort or pressure in defecating.

Additionally, avoid foods that are rich in caffeine as well as those that can cause indigestion. Fast foods and processed foods should also be avoided because they cause stool to become harder. Aside from maintaining a healthy diet, you should also maintain a healthy lifestyle. Exercising is a great way of reducing pressure in your system. 30 to 60 minutes a day of walking, running or swimming will promote high metabolism, which can help to reduce the pressure. 

Application of witch hazel and aloe vera on the affected area will also help. These are all-natural hemorrhoid treatments that can help to promote circulation, reduce swelling and ease the pain.  It also pays to have a warm bath as well as a sitz bath, a type of warm bath that is used to wash your anus.  the warm water from the sitz bath helps relax the infection, reducing the pain and reducing the symptoms. 

Also, when you’ve got to go, you’ve got to go. Defecate only when necessary and do not spend a long time in defecating. Lastly, breathe when you’re defecating. People who hold their breath are more susceptible to having hemorrhoids because they put more stress and pressure on the veins of the rectum. 

These seven  hemorrhoid treatments will surely help in easing away the pain and stop the bleeding. Likewise it will also help you live a comfortable life and stop the embarrassment that you feel because of your condition.

About the author: Charles Sousa researches hemorrhoid treatments after experiencing and successfully treating the condition. Have a look at his blog for other resources and all-natural tips people have used as hemorrhoid treatments.