A lot of teenagers  really wish to understand how to cook asparagus. Asparagus taste yummy and it is convenient to prepare. Asparagus recipes are perfect each and every one year round and most of the time anyone can obtain it at your community shopping store.
Asparagus can be boiled; you can make steam asparagus, baked asparagus and even grilled asparagus. Every one of them have their own personal distinctive flavor and is highly nutritious to eat.

Here are some techniques on how to cook asparagus.
Use a frying pan toprepare your asparagus. Add enough water to just cover them and bring the water to a boil.The cooking time for asparagus relies upon on the thickness of the stems. Steam them for 3-6 minutes and test for doneness using a fork. They should be tender but not mushy.Drain the asparagus and return it to the pan. You can put a few butter to the pan and let it melt to coat the vegetables. Lemon drizzled over the asparagus is also great.

How to Cook Asparagus Recipes

How to Cook Asparagus ~ Stir Fried Asparagus with Ginger and Cashews
1 1/2 pounds asparagus, cleaned and cut into 1 1/2″ pieces 1 tbs vegetable oil2 teaspoons sesame oil1 tbs fresh ginger, finely chopped1 tbs soy sauce1/2 cup cashews, choppedHeat the oils collectively in a wok or fry pan. Cook the ginger for 1 minute, stirring frequently. Include the asparagus and cook for 4 minutes, until barely tender and still bright green. Stir in soy sauce and cashews and keep on cooking for a couple of more minutes to heat through.Makes 6 servings
How Grill Asparagus
Asparagus is fantastic cooked on the grill is one of my favorite asparagus recipes – whether it is an indoor bbq grill or an outdoor barbecue. This, in my view, is the best way to cook asparagus, as the slight charred flavor is a excellent addition. If a person are using an outdoor bbq grill, put a vegetable grill pan or another version of those metal containers with holes in it on the barbeque grill first and prepare the asparagus in that. That way you will not drop your precious asparagus spears to the fire below.

How to Buy Asparagus

Ultimately, you’ll buy asparagus and prepare it the same day, but anyone can find frozen spears every one year round. 
   1.New asparagus is in season from late February through June.   2. Off Season Anyone can buy asparagus canned or frozen, or find fresh asparagus grown in a hothouse or imported from warmer climates.   3.  The common rule is 1.5 pounds of asparagus for 4 people.   4. The size of the asparagus you buy has more to do with personal preference than flavor. Martha Stewart says the thick stalks are often just as tender and flavorful as the thin ones.   5.  Whichever size stalk an individual select, the tips will need to be closed.   6. Eat Fresh Although a person can store asparagus for 3-5 days in the freezer, an individual will need to cook it as soon as possible to take full advantages of its great flavor!   7. Storage According to Martha Stewart, asparagus will keep for up to five days in the freezer.
           You can stand the bunch upright in a wide, tall drinking glass with an inch or two of water at the bottom of the glass. Cover the tips loosely with a baggie to protect them from contamination.           Another option is to cover the bottoms of the stalks in a wet paper towel and put the entire bunch in a paper bag or an air-tight plastic container. The idea is to keep the asparagus moist, and independent it from other refrigerated produce.

How to Clean Asparagus

At all times start by stripping the tiny scales of the asparagus stems on the sides by using a small knife. An individual must know how to strip this part because this is where sands and grit are found in this area. While washing them under the flow of water, handle the beneath end of the stem in one hand and bend it carefully with the other hand. The stem will break at the sensitive location and the broken ends can be used for soups. Once anyone are done with the stem-breaking, rub the asparagus gently. Then the stem upside down and continue cleaning it.

Health Benefits of Asparagus

Compiled are some of the health benefits of asparagus over the Internet.
•It is high in vitamin K and Folate•Eat asparagus when anyone are expecting a baby or thinking about getting pregnant – because of it being high in folic acid it helps protect against birth defects such as spina bifida•Great for your heart•Helps menstrual cramps•Superb for your gastrointestinal tract and your colon•Helps menstrual cramps•Great food to help take care of depression•Has been known to enhance the achievements rate of chemo therapy•Is considered a diuretic which means it is a good anti-inflammatory •Help get rid of warts•Helps detoxify your body•Add more asparagus to your diet to reduce cholesterol•Great for nursing mothers revitalizing milk production•Has anti-oxidant agents – prevents the effects of aging•Has antifungal and antiviral qualities•Great for your kidneys – cleansing your body by revitalizing urination and preventing kidney stones•Helps prevent bladder and urinary tract infections•Use to be used as an a aphrodisiac – improve sexual and comforting feelings•Helps using treating HIV•Helps protect against multiple sclerosis•Helps avoid scurvy•Asparagus has anti-cancer agents – especially lung cancer•Helps fight chronic fatigue syndrome•Helps fight off high blood pressure•If you bruise easily – take in more asparagus•Is considered a laxative – take in an asparagus if you have diarrhea and constipation•Great for your capillaries – consume more asparagus to avoid varicose veins•Great for your eyes preventing cataracts•If anyone are experiencing hair loss- take in more asparagus•Helps take care of toothaches 

As you know now how to prepare asparagus, go ahead and put together a number of for yourself and your family. Remember to bookmark this page as we have lots of other tips for anyone on how to cook asparagus.