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Posts Tagged Fitness


Why Is It Necessary To Have A Very Good Posture?

Do you know a poor posture is associated with various major ailments? Yes, poor posture does not only incur back and neck pains – it also can be a great risk to your body organs. Lousy posture instantly impacts the backbone and this bone section is likewise directly connected to the very delicate nerves of […]

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Have You Considered About The Risks of HCG Diet? Search Here.

The concept of an HCG diet is to lower the normal calorie intake of the person. Every day, there should only be 500 calories to be consumed by the dieter. The 500 calorie diet is also known as the very low calorie diet or VLCD. During the VLCD phase, the person is only allowed to […]

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How to Set Up a Good Home Gym

One can do easy toning and muscle building inside a gym. Engaging in exercise is great, and the good thing is that we do it all the time even without meaning to. We cannot help but stretch out our muscles as we go around town doing our errands. Exercise happens whenever you move. But there […]

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Top Techniques For Making Yourself More Physically Fit and Healthy

As time elapses, we become more focused on how healthy we are. Each day new innovations come out in the medical and science world that show us what’s needed to make us healthier. And people are living longer than they were a mere decade ago. Of course being healthy is not just about eating certain […]

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Do You Need To Know About Signs Of Diabetes In Children? Read Here.

The above normal concentration of glucose in blood is caused by a metabolic disorder called as diabetes. Depending on the cause, it is classified as Type 1 and Type 2 diabetes. When the body doesn’t produce enough insulin to digest excess glucose in blood, type 1 occurs and when body cells are not able to […]

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Keeping Fit in a Wheelchair

Nearly everywhere you look nowadays there are signs that the world is being adapted in order to cater for people in wheelchairs. The Motability scheme as an example is an area where improvements have been made to provide for disabled people. There are also many building regulations regarding the wheelchair accessibility for both wheelchairs and wheelchair accessible vehicles. […]

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Third Trimester Pregnancy Exercising – How To Correctly Exercise While in Late Pregnancy

Wow!  So you are in your 3rd trimester.  Great job!  How thrilling!  Continue reading and allow us to assist you with a third trimester pregnancy exercise plus some tips to pull you through this final haul. Exercises are recommended while pregnant. If you’ve been working out so far during pregnancy; good for you. While you […]

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Lingering Heartburn May Be Helicobacter Pylori, A Stomach Infection

Prolonged angina suffers could be suffering from more than only indigestion, sour stomach or acid reflux.  The chronic heartburn might be caused by Helicobacter pylori, ( H.  Pylori, for short ).  In layman’s terms, you could be going through a stomach infection.   Heartburn is a term we use to explain a range of conditions […]

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How Can I Get Rid Of Heartburn? And More FAQs

How do I get rid of heartburn?   The answer may not be as easy as you had hoped.  Heartburn can be due to many factors including dietary and way of life.  Frequent or lengthened heartburn is cause for concern and your symptoms should be evaluated by a doctor or medical care professional of your […]

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What Kind Of Adjustable Dumbbells Are A Good Choice?

Bowflex Adjustable Dumbbells deal with an issue that has vexed home bodybuilding fans for a number of years. The best way to achieve a steady, tailored training session is by employing free weights, and the easiest way to occupy a garage or basement is by storing a group of heavy steel discs and bars. Free […]

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