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Posts Tagged wellness


Natural Health Answers to Everyday Illness

Staying healthy doesn’t have to cost very much at all. All of the natural health cures that you need to get better quickly are probably well stocked in your kitchen already! It’s easy to run out to the drug store and grab a few boxes of medication when you feel the sniffles set in because […]

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Making the Commitment to Wellness Begins with You

Historically, statistics have consistently shown that although the majority of people commit to fitter living for the New Year, only a handful keep their commitments above and beyond the 6 week mark. What does this tell us? I believe that it shows that we either set goals that are unrealistic or that we have yet […]

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Top Techniques For Making Yourself More Physically Fit and Healthy

As time elapses, we become more focused on how healthy we are. Each day new innovations come out in the medical and science world that show us what’s needed to make us healthier. And people are living longer than they were a mere decade ago. Of course being healthy is not just about eating certain […]

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