Vitamin D deficiency causes rickets in children and osteomalacia in adults. In the absence of vitamin D, the body cannot metabolize or absorb calcium and phosphorus, the minerals with the most important role for skeletal development. New-born babies and infants up to two years of age require constant administration of vitamin D under pediatric observation to insure that they develop correctly.
Normally the body can secret and store vitamin D following sun exposure. Yet, with the over-emphasized need to protect ourselves from sun radiation, we have come to increase the phenomenon of vitamin D deficiency due to insufficiency. Vitamin D deficiency can be treated with supplements and a diet rich in fatty fish. The right dosage to be administered is prescribed by the doctor depending on the patient’s age and the health condition. Children and senior citizens pose the highest risks to develop vitamin D deficiency.
The accelerated growth rate, dental eruption and skeletal development go hand in hand with vitamin D deficiency in children. A balanced nutrition and healthy open air activities will minimize rickets risks; don’t forget to take your child to periodical health checks. For senior citizens, vitamin D deficiency appears because of the body’s incapacity to produce and store vitamin D. An older person will need twice more vitamin D from food than a young person. And here we also have half an explanation for the incidence rate of osteoporosis with middle-aged and elderly women.
Children with advanced vitamin D deficiency show a bowing of the legs and a modification in the bone structure of the rib cage. The sternum deepens in the chest and the rigs become protruding. As for adults, bone and muscular pains are often associated with severe vitamin D deficiency. The doctor will press the tibia and the sternum bone during the examination. These are the bones that usually reveal the consequences of vitamin D deficiency.
The treatment for vitamin D deficiency should be immediate and intense, following the specificity of the condition and the patient’s health history. Diagnosis is possible only by undergoing radiology tests, manual examination and blood tests. The calcium level in the blood is often considered relevant for the diagnosis of vitamin D deficiency. Enough sun exposure and a balanced diet help to the treatment of vitamin D deficiency. If you use medication that interferes with calcium absorption make sure to take measures to counteract such problems.
Speed up Your Metabolism? Vitamin Supplement Information Aromatherapy Information Metoblika#234